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30 Day Challenge

30 day challenge - Easy tricks & tips to kick start your lifestyle change

I have decided that I am going to start a 30 day challenge to kick start my healthy lifestyle. All you hear about lately is life changing fad diets, which in the best case scenario, you may … [Read more...]

How To Grow Hair Faster

Tips on How to Make Hair Grow Faster

What makes hair grow faster is a basic question both men and women ask themselves. Men want to grow facial hair quicker, and women want beautiful, longer, and thicker hair. Although the … [Read more...]

Stop & Pivot

Pivot

I have not posted intimate feelings or thoughts lately, largely because I have been focused on family and work, Also, sharing my personal life is sometimes hard for me. However, I think this … [Read more...]

Healthy, Easy & Patriotic Party Appetizer

Throwing a spur of the moment get together is always fun, but stressful. Adding an easy, delicious party appetizer everyone will love to your routine makes the party even better and a little … [Read more...]

25 Things To Start Doing Now

25-Things-To-Start-Doing-Right-Now-Motivation

Many of us get caught up with the day to day routine and it can be really hard to break. I have put together a quick list of 25 things to start doing right now to break that pattern. These … [Read more...]

How to Save Money on Groceries

How-to-Save-Money-on-Groceries

Trying to be healthy while sticking to a  budget can be very difficult. This is also a reason why many people abandon their healthy lifestyle changes, but don't let this be you. Nobody … [Read more...]

Quick Morning Workouts – Easy Exercises To Do At Home

Quick Morning Workouts To Do At Home

Getting up in the mornings is hard enough, let alone trying to get in a quick morning workout to get your metabolism going for the day. Fortunately, there are some tricks to working out in … [Read more...]

What Fruits Are In Season?

What Fruits Are In Season - Healthy Eating

In today's society we have access to an amazing variety of fruits year-round, but this does not mean that all fruits are in season year-round. There are many benefits to buying fruits … [Read more...]

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