What makes hair grow faster is a basic question both men and women ask themselves. Men want to grow facial hair quicker, and women want beautiful, longer, and thicker hair. Although the … [Read more...]
30 Day Challenge
I have decided that I am going to start a 30 day challenge to kick start my healthy lifestyle. All you hear about lately is life changing fad diets, which in the best case scenario, you may … [Read more...]
Stop & Pivot
I have not posted intimate feelings or thoughts lately - largely because I have been focused on family, work, and honestly it is hard for me sometimes - but I decided this is a topic to … [Read more...]
Healthy, Easy & Patriotic Party Appetizer
Below is a very quick, healthy, patriotic appetizer to serve or take with you to any get together.What you will need Please keep in mind that the amount of fruit and pretzels you will … [Read more...]
25 Things To Start Doing Now
Many of us get caught up with the day to day routine and it can be really hard to break. I have put together a quick list of 25 things to start doing right now to break that pattern. These … [Read more...]
How to Save Money on Groceries
Trying to be healthy while sticking to a budget can be very difficult. This is also a reason why many people abandon their healthy lifestyle changes, but don't let this be you.Nobody … [Read more...]
Quick Morning Workouts – Easy Exercises To Do At Home
Getting up in the mornings is hard enough, let alone trying to get in a quick morning workout to get your metabolism going for the day. Fortunately, there are some tricks to working out in … [Read more...]
What Fruits Are In Season?
In today's society we have access to an amazing variety of fruits year-round, but this does not mean that all fruits are in season year-round. There are many benefits to buying fruits that … [Read more...]